We talk a lot about your lymphatic system during your cryo treatments!! Really it does quite a bit of work and we don't take care of it like we should. We are going to share a few posts coming up to show you just how important it is that your lymphatic system is working correctly in order for you to get the best results. Also…..Make sure you are drinking plenty of water (half your body weight in ounces )and getting plenty of exercise. We also suggest lymphatic massage and use of a sauna during your treatments with us.